An independent magazine focusing on informative health articles, mouth-watering recipes, food producers and practitioners in complementary medicine
As ever, this issue is packed full of health articles, recipes, musings from our wonderful columnists and interviews with inspiring practitioners. You’ll discover hopeful developments in the treatment of Alzheimer’s, why vitamin B12 is so important for your health, what to look out for when foraging, yoga for relaxation, how to rejuvenate and cleanse your body, mind and soul, plus much more. You’ll also find delicious spring/summer recipes to try including healthy ice cream and lollies, dishes featuring cherries, plus nutritious nettles (yes, free food!) as the star of the show in our Food Four Ways feature.
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